Water | 52.79g |
Energy | 285.0kcal |
Energy | 1192.0kJ |
Protein | 24.91g |
Total lipid (fat) | 19.79g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 2.3mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 184.0mg |
Potassium, K | 344.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 5.98mg |
Copper, Cu | 0.09mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 21.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.19mg |
Niacin | 4.22mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.35mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 3.01??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 8.01g |
10:0 | 0.05g |
12:0 | 0.05g |
14:0 | 0.65g |
16:0 | 4.9g |
18:0 | 2.36g |
Fatty acids, total monounsaturated | 8.49g |
16:1 undifferentiated | 0.81g |
18:1 undifferentiated | 7.65g |
20:1 | 0.03g |
Fatty acids, total polyunsaturated | 0.68g |
18:2 undifferentiated | 0.46g |
18:3 undifferentiated | 0.2g |
20:4 undifferentiated | 0.02g |
Cholesterol | 83.0mg |
Tryptophan | 0.279g |
Threonine | 1.088g |
Isoleucine | 1.12g |
Leucine | 1.969g |
Lysine | 2.072g |
Methionine | 0.638g |
Cystine | 0.279g |
Phenylalanine | 0.972g |
Tyrosine | 0.837g |
Valine | 1.212g |
Arginine | 1.574g |
Histidine | 0.853g |
Alanine | 1.502g |
Aspartic acid | 2.276g |
Glutamic acid | 3.742g |
Glycine | 1.359g |
Proline | 1.1g |
Serine | 0.952g |